A form of Beef
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 59.11 g |
| Energy | 246.0 kcal |
| Energy | 1031.0 kJ |
| Protein | 24.04 g |
| Total lipid (fat) | 15.94 g |
| Ash | 1.06 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 26.0 mg |
| Iron, Fe | 2.59 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 205.0 mg |
| Potassium, K | 335.0 mg |
The main 14 of 101 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.