A form of Beef
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 61.24 g |
| Energy | 217.0 kcal |
| Energy | 910.0 kJ |
| Protein | 26.11 g |
| Total lipid (fat) | 11.75 g |
| Ash | 1.04 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 2.71 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 202.0 mg |
| Potassium, K | 333.0 mg |
The main 14 of 101 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.