A form of Beef
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 63.21 g |
| Energy | 204.0 kcal |
| Energy | 854.0 kJ |
| Protein | 25.21 g |
| Total lipid (fat) | 10.68 g |
| Ash | 1.08 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 15.0 mg |
| Iron, Fe | 2.77 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 216.0 mg |
| Potassium, K | 363.0 mg |
The main 14 of 101 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.