A form of Beef
Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 68.68 g |
| Energy | 144.0 kcal |
| Energy | 603.0 kJ |
| Protein | 26.03 g |
| Total lipid (fat) | 3.65 g |
| Ash | 1.09 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 7.0 mg |
| Iron, Fe | 2.89 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 224.0 mg |
| Potassium, K | 382.0 mg |
The main 14 of 100 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.