A form of Beef
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 50.5 g |
| Energy | 265.0 kcal |
| Energy | 1108.0 kJ |
| Protein | 29.97 g |
| Total lipid (fat) | 15.18 g |
| Ash | 1.45 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 12.0 mg |
| Iron, Fe | 3.64 mg |
| Magnesium, Mg | 26.0 mg |
| Phosphorus, P | 265.0 mg |
| Potassium, K | 437.0 mg |
The main 14 of 90 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.