A form of Beef
Beef, New Zealand, imported, intermuscular fat, cooked
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173082. CC0-1.0.
| Water | 31.16 g |
| Energy | 560.0 kcal |
| Energy | 2344.0 kJ |
| Protein | 7.9 g |
| Total lipid (fat) | 57.22 g |
| Ash | 0.33 g |
| Carbohydrate, by difference | 3.39 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 16.0 mg |
| Iron, Fe | 1.18 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 75.0 mg |
| Potassium, K | 125.0 mg |
The main 14 of 103 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.