A form of Beef
Beef, New Zealand, imported, intermuscular fat, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173083. CC0-1.0.
| Water | 29.04 g |
| Energy | 602.0 kcal |
| Energy | 2518.0 kJ |
| Protein | 6.97 g |
| Total lipid (fat) | 63.78 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 0.01 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 0.76 mg |
| Magnesium, Mg | 7.0 mg |
| Phosphorus, P | 68.0 mg |
| Potassium, K | 143.0 mg |
The main 14 of 103 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.