A form of Beef
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174751. CC0-1.0.
| Water | 52.4 g |
| Energy | 301.0 kcal |
| Energy | 1258.0 kJ |
| Protein | 24.89 g |
| Total lipid (fat) | 22.33 g |
| Ash | 0.95 g |
| Carbohydrate, by difference | 0.02 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 1.72 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 192.0 mg |
| Potassium, K | 325.0 mg |
The main 14 of 108 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.