A form of Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 63.52 g |
| Energy | 221.0 kcal |
| Energy | 925.0 kJ |
| Protein | 19.71 g |
| Total lipid (fat) | 15.73 g |
| Ash | 0.84 g |
| Carbohydrate, by difference | 0.2 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 1.86 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 138.0 mg |
| Potassium, K | 264.0 mg |
The main 14 of 107 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.