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A form of Beef

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 53.29 g
Energy 300.0 kcal
Energy 1255.0 kJ
Protein 23.47 g
Total lipid (fat) 22.91 g
Ash 0.94 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 13.0 mg
Iron, Fe 2.14 mg
Magnesium, Mg 21.0 mg
Phosphorus, P 152.0 mg
Potassium, K 263.0 mg

The main 14 of 113 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.