A form of Beef
Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 71.33 g |
| Energy | 149.0 kcal |
| Energy | 625.0 kJ |
| Protein | 21.17 g |
| Total lipid (fat) | 6.57 g |
| Ash | 0.93 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 1.94 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 157.0 mg |
| Potassium, K | 297.0 mg |
The main 14 of 79 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.