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A form of Beef

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 61.82 g
Energy 241.0 kcal
Energy 1010.0 kJ
Protein 18.69 g
Total lipid (fat) 18.43 g
Ash 0.87 g
Carbohydrate, by difference 0.2 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 8.0 mg
Iron, Fe 1.86 mg
Magnesium, Mg 19.0 mg
Phosphorus, P 133.0 mg
Potassium, K 231.0 mg

The main 14 of 86 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.