A form of Beef
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 53.5 g |
| Energy | 303.0 kcal |
| Energy | 1269.0 kJ |
| Protein | 22.92 g |
| Total lipid (fat) | 23.52 g |
| Ash | 0.88 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 12.0 mg |
| Iron, Fe | 2.33 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 149.0 mg |
| Potassium, K | 247.0 mg |
The main 14 of 113 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.