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A form of Beef

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 55.98 g
Energy 273.0 kcal
Energy 1140.0 kJ
Protein 24.83 g
Total lipid (fat) 19.25 g
Ash 0.93 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 10.0 mg
Iron, Fe 2.12 mg
Magnesium, Mg 23.0 mg
Phosphorus, P 157.0 mg
Potassium, K 279.0 mg

The main 14 of 113 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.