A form of Beef
Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 69.24 g |
| Energy | 166.0 kcal |
| Energy | 696.0 kJ |
| Protein | 21.22 g |
| Total lipid (fat) | 9.04 g |
| Ash | 0.97 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 1.96 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 152.0 mg |
| Potassium, K | 275.0 mg |
The main 14 of 113 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.