A form of Beef
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 60.9 g |
| Energy | 253.0 kcal |
| Energy | 1059.0 kJ |
| Protein | 18.39 g |
| Total lipid (fat) | 19.95 g |
| Ash | 0.87 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 1.81 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 128.0 mg |
| Potassium, K | 224.0 mg |
The main 14 of 113 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.