A form of Beef
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 63.08 g |
| Energy | 230.0 kcal |
| Energy | 964.0 kJ |
| Protein | 19.55 g |
| Total lipid (fat) | 16.9 g |
| Ash | 0.91 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 7.0 mg |
| Iron, Fe | 1.64 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 137.0 mg |
| Potassium, K | 256.0 mg |
The main 14 of 113 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.