A form of Beef
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 54.51 g |
| Energy | 316.0 kcal |
| Energy | 1322.0 kJ |
| Protein | 16.26 g |
| Total lipid (fat) | 27.29 g |
| Ash | 0.76 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 1.71 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 153.0 mg |
| Potassium, K | 260.0 mg |
| Sodium, Na | 55.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.