A form of Beef
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 56.8 g |
| Energy | 253.0 kcal |
| Energy | 1059.0 kJ |
| Protein | 27.53 g |
| Total lipid (fat) | 15.0 g |
| Ash | 1.08 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 8.0 mg |
| Iron, Fe | 2.82 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 209.0 mg |
| Potassium, K | 357.0 mg |
| Sodium, Na | 73.0 mg |
The main 14 of 67 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.