A form of Beef
Beef, rib, shortribs, separable lean and fat, choice, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 48.29 g |
| Energy | 390.0 kcal |
| Energy | 1631.0 kJ |
| Protein | 14.4 g |
| Total lipid (fat) | 36.23 g |
| Ash | 0.68 g |
| Carbohydrate, by difference | 0.4 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 1.55 mg |
| Magnesium, Mg | 14.0 mg |
| Phosphorus, P | 137.0 mg |
| Potassium, K | 232.0 mg |
| Sodium, Na | 49.0 mg |
The main 14 of 74 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.