A form of Beef
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 53.22 g |
| Energy | 335.0 kcal |
| Energy | 1401.0 kJ |
| Protein | 16.74 g |
| Total lipid (fat) | 29.18 g |
| Ash | 0.8 g |
| Carbohydrate, by difference | 0.06 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 10.0 mg |
| Iron, Fe | 1.77 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 160.0 mg |
| Potassium, K | 286.0 mg |
| Sodium, Na | 53.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.