A form of Beef
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 58.7 g |
| Energy | 225.0 kcal |
| Energy | 941.0 kJ |
| Protein | 28.04 g |
| Total lipid (fat) | 11.7 g |
| Ash | 1.23 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 2.57 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 208.0 mg |
| Potassium, K | 394.0 mg |
| Sodium, Na | 69.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.