A form of Beef
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 49.9 g |
| Energy | 330.0 kcal |
| Energy | 1381.0 kJ |
| Protein | 23.1 g |
| Total lipid (fat) | 25.63 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 2.41 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 180.0 mg |
| Potassium, K | 310.0 mg |
| Sodium, Na | 65.0 mg |
The main 14 of 65 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.