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A form of Beef

Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 59.75 g
Energy 208.0 kcal
Energy 870.0 kJ
Protein 28.35 g
Total lipid (fat) 10.26 g
Ash 1.12 g
Carbohydrate, by difference 0.51 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 6.0 mg
Iron, Fe 2.76 mg
Magnesium, Mg 28.0 mg
Phosphorus, P 261.0 mg
Potassium, K 409.0 mg

The main 14 of 99 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.