A form of Beef
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 56.87 g |
| Energy | 263.0 kcal |
| Energy | 1100.0 kJ |
| Protein | 26.21 g |
| Total lipid (fat) | 16.75 g |
| Ash | 1.03 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 20.0 mg |
| Iron, Fe | 3.2 mg |
| Magnesium, Mg | 20.0 mg |
| Phosphorus, P | 212.0 mg |
| Potassium, K | 259.0 mg |
The main 14 of 111 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.