A form of Beef
Beef, variety meats and by-products, brain, cooked, simmered
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 74.86 g |
| Energy | 151.0 kcal |
| Energy | 630.0 kJ |
| Protein | 11.67 g |
| Total lipid (fat) | 10.53 g |
| Ash | 1.46 g |
| Carbohydrate, by difference | 1.48 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 9.0 mg |
| Iron, Fe | 2.3 mg |
| Magnesium, Mg | 12.0 mg |
| Phosphorus, P | 335.0 mg |
| Potassium, K | 244.0 mg |
The main 14 of 90 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.