A form of Beef
Beef, variety meats and by-products, mechanically separated beef, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 59.39 g |
| Energy | 276.0 kcal |
| Energy | 1155.0 kJ |
| Protein | 14.97 g |
| Total lipid (fat) | 23.52 g |
| Ash | 2.14 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 485.0 mg |
| Iron, Fe | 5.67 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 324.0 mg |
| Potassium, K | 277.0 mg |
| Sodium, Na | 57.0 mg |
The main 14 of 74 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.