A form of Beet
Beets, canned, regular pack, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169147. CC0-1.0.
| Water | 91.3 g |
| Energy | 30.0 kcal |
| Energy | 126.0 kJ |
| Protein | 0.73 g |
| Total lipid (fat) | 0.09 g |
| Ash | 0.74 g |
| Carbohydrate, by difference | 7.14 g |
| Fiber, total dietary | 1.2 g |
| Sugars, Total | 6.53 g |
| Sucrose | 5.25 g |
| Glucose | 0.28 g |
| Fructose | 0.2 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 94 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.