A form of Beet
Beets, pickled, canned, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170480. CC0-1.0.
| Water | 81.88 g |
| Energy | 65.0 kcal |
| Energy | 272.0 kJ |
| Protein | 0.8 g |
| Total lipid (fat) | 0.08 g |
| Ash | 0.96 g |
| Carbohydrate, by difference | 16.28 g |
| Fiber, total dietary | 0.8 g |
| Sugars, Total | 11.05 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 0.41 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 17.0 mg |
| Potassium, K | 115.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.