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Beverage, instant breakfast powder, chocolate, not reconstituted

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:169073. CC0-1.0.

Water 7.4 g
Energy 353.0 kcal
Energy 1477.0 kJ
Protein 19.9 g
Total lipid (fat) 1.4 g
Ash 5.1 g
Carbohydrate, by difference 66.2 g
Fiber, total dietary 0.4 g
Sugars, Total 65.8 g
Calcium, Ca 285.0 mg
Iron, Fe 12.82 mg
Magnesium, Mg 228.0 mg
Phosphorus, P 427.0 mg
Potassium, K 947.0 mg

The main 14 of 70 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.