A form of Blackberry
Blackberries, wild, raw (Alaska Native)
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168982. CC0-1.0.
| Water | 88.05 g |
| Energy | 52.0 kcal |
| Energy | 219.0 kJ |
| Protein | 0.84 g |
| Total lipid (fat) | 1.07 g |
| Ash | 0.21 g |
| Carbohydrate, by difference | 9.84 g |
| Fiber, total dietary | 3.2 g |
| Sugars, Total | 3.65 g |
| Sucrose | 0.01 g |
| Glucose | 1.69 g |
| Fructose | 1.95 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 59 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.