A form of Blueberry
Blueberries, canned, heavy syrup, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173948. CC0-1.0.
| Water | 76.78 g |
| Energy | 88.0 kcal |
| Energy | 368.0 kJ |
| Protein | 0.65 g |
| Total lipid (fat) | 0.33 g |
| Ash | 0.17 g |
| Carbohydrate, by difference | 22.06 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 20.46 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 0.33 mg |
| Magnesium, Mg | 4.0 mg |
| Phosphorus, P | 10.0 mg |
| Potassium, K | 40.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.