A form of Blueberry
Blueberries, dried, sweetened
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168158. CC0-1.0.
| Water | 14.8 g |
| Energy | 317.0 kcal |
| Energy | 1328.0 kJ |
| Protein | 2.5 g |
| Total lipid (fat) | 2.5 g |
| Ash | 0.73 g |
| Carbohydrate, by difference | 80.0 g |
| Fiber, total dietary | 7.5 g |
| Sugars, Total | 67.5 g |
| Calcium, Ca | 19.0 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 36.0 mg |
| Potassium, K | 214.0 mg |
The main 14 of 70 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.