A form of Blueberry
Blueberries, frozen, sweetened
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173951. CC0-1.0.
| Water | 77.4 g |
| Energy | 85.0 kcal |
| Energy | 355.0 kJ |
| Protein | 0.4 g |
| Total lipid (fat) | 0.13 g |
| Ash | 0.12 g |
| Carbohydrate, by difference | 21.95 g |
| Fiber, total dietary | 2.2 g |
| Sugars, Total | 19.72 g |
| Calcium, Ca | 6.0 mg |
| Iron, Fe | 0.39 mg |
| Magnesium, Mg | 2.0 mg |
| Phosphorus, P | 7.0 mg |
| Potassium, K | 60.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.