A form of Blueberry
Blueberries, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2346411. CC0-1.0.
| Water | 84.2 g |
| Energy (Atwater General Factors) | 63.9 kcal |
| Energy (Atwater Specific Factors) | 57.4 kcal |
| Nitrogen | 0.11 g |
| Protein | 0.7 g |
| Total lipid (fat) | 0.31 g |
| Ash | 0.23 g |
| Carbohydrate, by difference | 14.6 g |
| Sugars, Total NLEA | 9.36 g |
| Sucrose | 0.0 g |
| Glucose | 4.42 g |
| Fructose | 4.94 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 26 values. All of them are in the API.
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171711. CC0-1.0.
| Water | 84.21 g |
| Energy | 57.0 kcal |
| Energy | 240.0 kJ |
| Protein | 0.74 g |
| Total lipid (fat) | 0.33 g |
| Ash | 0.24 g |
| Carbohydrate, by difference | 14.49 g |
| Fiber, total dietary | 2.4 g |
| Sugars, Total | 9.96 g |
| Sucrose | 0.11 g |
| Glucose | 4.88 g |
| Fructose | 4.97 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 106 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.