A form of Blueberry
Blueberries, wild, frozen (Alaska Native)
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169799. CC0-1.0.
| Water | 88.7 g |
| Energy | 44.0 kcal |
| Energy | 186.0 kJ |
| Protein | 0.7 g |
| Total lipid (fat) | 0.0 g |
| Ash | 0.2 g |
| Carbohydrate, by difference | 10.4 g |
| Calcium, Ca | 15.0 mg |
| Iron, Fe | 1.1 mg |
| Vitamin C, total ascorbic acid | 2.2 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.4 mg |
| Vitamin A, IU | 163.0 IU |
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.