A form of Blueberry
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173949. CC0-1.0.
| Water | 85.8 g |
| Energy | 57.0 kcal |
| Energy | 238.0 kJ |
| Protein | 0.0 g |
| Total lipid (fat) | 0.16 g |
| Ash | 0.19 g |
| Carbohydrate, by difference | 13.85 g |
| Fiber, total dietary | 4.4 g |
| Sucrose | 0.0 g |
| Glucose | 3.33 g |
| Fructose | 3.71 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
| Calcium, Ca | 17.0 mg |
The main 14 of 39 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.