Boysenberries, frozen, unsweetened
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171713. CC0-1.0.
| Water | 85.9 g |
| Energy | 50.0 kcal |
| Energy | 209.0 kJ |
| Protein | 1.1 g |
| Total lipid (fat) | 0.26 g |
| Ash | 0.54 g |
| Carbohydrate, by difference | 12.19 g |
| Fiber, total dietary | 5.3 g |
| Sugars, Total | 6.89 g |
| Calcium, Ca | 27.0 mg |
| Iron, Fe | 0.85 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 27.0 mg |
| Potassium, K | 139.0 mg |
The main 14 of 72 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.