A form of Bread
Bread, boston brown, canned
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174907. CC0-1.0.
| Water | 47.2 g |
| Energy | 195.0 kcal |
| Energy | 817.0 kJ |
| Protein | 5.2 g |
| Total lipid (fat) | 1.5 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 43.3 g |
| Fiber, total dietary | 4.7 g |
| Sugars, Total | 2.42 g |
| Calcium, Ca | 70.0 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 63.0 mg |
| Phosphorus, P | 112.0 mg |
| Potassium, K | 318.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.