Skip to content

A form of Bread

Bread, cheese

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:167944. CC0-1.0.

Water 21.13 g
Energy 408.0 kcal
Energy 1709.0 kJ
Protein 10.42 g
Total lipid (fat) 20.83 g
Ash 2.79 g
Carbohydrate, by difference 44.83 g
Fiber, total dietary 2.1 g
Sugars, Total 2.08 g
Calcium, Ca 90.0 mg
Iron, Fe 2.49 mg
Magnesium, Mg 17.0 mg
Phosphorus, P 120.0 mg
Potassium, K 84.0 mg

The main 14 of 87 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.