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A form of Bread

Bread, egg, toasted

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:172674. CC0-1.0.

Water 28.3 g
Energy 315.0 kcal
Energy 1318.0 kJ
Protein 10.5 g
Total lipid (fat) 6.6 g
Ash 2.0 g
Carbohydrate, by difference 52.6 g
Fiber, total dietary 2.5 g
Sugars, Total 1.94 g
Calcium, Ca 102.0 mg
Iron, Fe 3.34 mg
Magnesium, Mg 21.0 mg
Phosphorus, P 117.0 mg
Potassium, K 126.0 mg

The main 14 of 90 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.