A form of Bread
Bread, french or vienna, toasted (includes sourdough)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174911. CC0-1.0.
| Water | 20.61 g |
| Energy | 319.0 kcal |
| Energy | 1335.0 kJ |
| Protein | 13.0 g |
| Total lipid (fat) | 2.14 g |
| Ash | 2.31 g |
| Carbohydrate, by difference | 61.93 g |
| Fiber, total dietary | 3.1 g |
| Sugars, Total | 3.59 g |
| Calcium, Ca | 47.0 mg |
| Iron, Fe | 3.87 mg |
| Magnesium, Mg | 31.0 mg |
| Phosphorus, P | 126.0 mg |
| Potassium, K | 140.0 mg |
The main 14 of 102 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.