A form of Bread
Bread, irish soda, prepared from recipe
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174912. CC0-1.0.
| Water | 30.1 g |
| Energy | 290.0 kcal |
| Energy | 1213.0 kJ |
| Protein | 6.6 g |
| Total lipid (fat) | 5.0 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 56.0 g |
| Fiber, total dietary | 2.6 g |
| Calcium, Ca | 81.0 mg |
| Iron, Fe | 2.69 mg |
| Magnesium, Mg | 23.0 mg |
| Phosphorus, P | 114.0 mg |
| Potassium, K | 266.0 mg |
| Sodium, Na | 398.0 mg |
The main 14 of 75 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.