Skip to content

A form of Bread

Bread, paratha, whole wheat, commercially prepared, frozen

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:174076. CC0-1.0.

Water 33.5 g
Energy 326.0 kcal
Energy 1362.0 kJ
Protein 6.36 g
Total lipid (fat) 13.2 g
Ash 1.59 g
Carbohydrate, by difference 45.35 g
Fiber, total dietary 9.6 g
Sugars, Total 4.15 g
Sucrose 1.75 g
Glucose 0.35 g
Fructose 0.35 g
Lactose 0.0 g
Maltose 1.7 g

The main 14 of 114 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.