A form of Bread
Bread, protein (includes gluten)
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 40.0 g |
| Energy | 245.0 kcal |
| Energy | 1025.0 kJ |
| Protein | 12.1 g |
| Total lipid (fat) | 2.2 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 43.8 g |
| Fiber, total dietary | 3.0 g |
| Sugars, Total | 1.44 g |
| Calcium, Ca | 124.0 mg |
| Iron, Fe | 4.15 mg |
| Magnesium, Mg | 65.0 mg |
| Phosphorus, P | 185.0 mg |
| Potassium, K | 322.0 mg |
The main 14 of 89 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.