A form of Bread
Bread, protein, (includes gluten), toasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 34.0 g |
| Energy | 270.0 kcal |
| Energy | 1130.0 kJ |
| Protein | 13.2 g |
| Total lipid (fat) | 2.4 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 48.1 g |
| Fiber, total dietary | 3.3 g |
| Sugars, Total | 1.44 g |
| Calcium, Ca | 136.0 mg |
| Iron, Fe | 4.56 mg |
| Magnesium, Mg | 56.0 mg |
| Phosphorus, P | 189.0 mg |
| Potassium, K | 346.0 mg |
The main 14 of 89 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.