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A form of Bread

Bread, rice bran

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 41.0 g
Energy 243.0 kcal
Energy 1017.0 kJ
Protein 8.9 g
Total lipid (fat) 4.6 g
Ash 2.0 g
Carbohydrate, by difference 43.5 g
Fiber, total dietary 4.9 g
Sugars, Total 4.67 g
Calcium, Ca 69.0 mg
Iron, Fe 3.61 mg
Magnesium, Mg 80.0 mg
Phosphorus, P 178.0 mg
Potassium, K 215.0 mg

The main 14 of 89 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.