Skip to content

A form of Bread

Bread, rice bran, toasted

Categories

Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 35.9 g
Energy 264.0 kcal
Energy 1105.0 kJ
Protein 9.7 g
Total lipid (fat) 5.0 g
Ash 2.2 g
Carbohydrate, by difference 47.3 g
Fiber, total dietary 5.3 g
Sugars, Total 5.08 g
Calcium, Ca 75.0 mg
Iron, Fe 3.92 mg
Magnesium, Mg 76.0 mg
Phosphorus, P 174.0 mg
Potassium, K 212.0 mg

The main 14 of 89 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.