A form of Bread
Bread, wheat, sprouted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 50.88 g |
| Energy | 188.0 kcal |
| Energy | 787.0 kJ |
| Protein | 13.16 g |
| Total lipid (fat) | 0.0 g |
| Ash | 2.08 g |
| Carbohydrate, by difference | 33.88 g |
| Fiber, total dietary | 5.3 g |
| Sugars, Total | 2.63 g |
| Calcium, Ca | 0.0 mg |
| Iron, Fe | 1.89 mg |
| Magnesium, Mg | 66.0 mg |
| Phosphorus, P | 176.0 mg |
| Potassium, K | 198.0 mg |
The main 14 of 83 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.