A form of Bread
Bread, wheat, sprouted, toasted
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 46.61 g |
| Energy | 205.0 kcal |
| Energy | 856.0 kJ |
| Protein | 14.3 g |
| Total lipid (fat) | 0.0 g |
| Ash | 2.26 g |
| Carbohydrate, by difference | 36.82 g |
| Fiber, total dietary | 5.7 g |
| Sugars, Total | 2.86 g |
| Calcium, Ca | 0.0 mg |
| Iron, Fe | 2.06 mg |
| Magnesium, Mg | 71.0 mg |
| Phosphorus, P | 192.0 mg |
| Potassium, K | 215.0 mg |
The main 14 of 83 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.